Seaweed is a type of algae that can be categorized by its use as medicine, food, fertilizer, and others. Some people believe that it is a perfectly balanced healthy and natural food.
In terms of science, seaweed has been proved as one of the all-rounder pharmaceutical miracles that is used in various types of medicines. To know more about seaweed, you can click https://www.suannapraneat.com/product/static-cat0Product2.
For hundreds of years, nutrients and minerals have been draining from the land into the ocean and these are integrated into the living tissue of seaweed. That is why this vegetable is considered as a natural whole food vitamin supplement for the human body.
Image source: Google
This vegetable has grown along seashores in three different colors such as green, brown, or red. Their plants are grown near high-water marks and where these plants are exposed to air. Brown algae are widely distributed in colder zones including kelps and Fucus and are absent from tropical waters.
Seaweeds can be added to various dishes during cooking or soaked in water before eating. Kombu, a type of seaweed, is widely used in soups. Dulse and Arame are other types of seaweed that have a soft, sweet, and chewy texture. These are also used during cooking.
Seaweeds can be easily found in supermarkets with huge varieties. Some types of seaweeds can be stored for future use. You can try fresh or stored seaweeds as per your needs.